• CARB COUNTS

     

    NOTICE: All menus are on a three week cycle, and will repeat back to the first of the month at the end of this cycle. All ingredients and menu items are subject to change or substitution without notice.  We do our best to provide accurate carb information, but please consult a medical professional for assistance in meal planning.


FALL LUNCH 9-12

December 2018 9-12 Carb Count

 

Mon - 12/03/2018

Portion
Size

G
Carb

Chicken nugget, breaded, 6-
Dressing, honey mustard, 1 o
Potato, mashd skin-on,red,1c
Peas, seasoned green
Breadstick,frz,WG,Rich,6740
Peaches, slcd, 1 CUP
APPLES,Fresh
ORANGES
BANANAS
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Buffalo Chkn, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Hot Dog on a WW Bun
Vegetable Soup, veg base,9-

5 pieces
1 oz
1 cup
1/2 cup
1 breadstick
1 cup
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1 serving
1.5 CUP

16.71
9.00
40.21
12.00
14.51
44.00
19.06
15.39
23.07
13.00
18.51
12.03
79.85
55.52
81.28
82.66
32.00
7.60
34.00
27.87

 

Tue - 12/04/2018

Portion
Size

G
Carb

Pizza, BigDaddy, Cheese, W
Corn, seasoned, 1 cup
Caesar Salad, CSD
Toast, Garlic
oranges, mandarin 1 CUP
Fruit, mixed assorted, whole
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Vegetable Soup, veg base,9-
Red Beans & Rice Veggie  9-

slice
1 cup
1 serving
slice
1 cup
1 piece
8 oz
8 oz
8 oz
1 serving
1 burrito
plate
sandwich
1/2 cup
1.5 CUP
1 BOWL

33.00
31.13
8.01
12.28
26.01
22.83
13.00
18.51
12.03
55.52
81.28
82.66
32.00
7.60
27.87
44.28

 

Wed - 12/05/2018

Portion
Size

G
Carb

Hamburger on a WW Bun
Lettuce and Tomato for Ham
Potato,Fre-Fry 3/8"Straith-6o
KETCHUP: individual
Broccoli, Steamed w/Cheese
Mixed Fruit, 1 CUP, lt syrup
APPLES,Fresh
BANANAS
ORANGES
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Buffalo Chkn, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Vegetable Soup, veg base,9-
Pizza, WILD MIKE'S, Chees

SERVING
serving
6 oz
Pkt 9g
1/2 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1.5 CUP
Slice

42.46
1.70
36.45
2.12
4.01
28.07
19.06
23.07
15.39
13.00
18.51
12.03
79.85
55.52
81.28
82.66
32.00
7.60
27.87
34.00

 

Thu - 12/06/2018

Portion
Size

G
Carb

Chicken Fajitas, 6-12, 3oz po
Lettuce, tomato, & Salsa
Sour cream, fat free, Land o
Guacamole, El Pasado, 1 lb
Rice, Brown Plain
Seasoned Black Beans
Pineapple, tidbits 1 CUP
APPLES,Fresh
ORANGES
BANANAS
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Buffalo Chkn, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Vegetable Soup, veg base,9-
Turkey & Cheese WG Sub, 9

3 oz meat
1 serving
1 oz
30 g
1 cup
0.5 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1.5 CUP
1 sub

22.24
5.82
4.00
3.00
38.01
19.88
44.00
19.06
15.39
23.07
13.00
18.51
12.03
79.85
55.52
81.28
82.66
32.00
7.60
27.87
41.96

 

Fri - 12/07/2018

Portion
Size

G
Carb

Spaghetti, WG w/Marinara, 6
Spaghetti, WG w/Meat, 9-12
Green Beans, seasoned
Romaine salad with veggies
Breadstick,frz,WG,Rich,6740
Mixed Fruit, 1 CUP, lt syrup
APPLES,Fresh
BANANAS
ORANGES
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Buffalo Chkn, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Burrito, Chicken
Vegetable Soup, veg base,9-

1 serving
1 serving
1/2 cup
1.75 cup
1 breadstick
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
burrito
1.5 CUP

51.02
48.29
4.09
6.88
14.51
28.07
19.06
23.07
15.39
13.00
18.51
12.03
79.85
55.52
81.28
82.66
32.00
7.60
30.57
27.87

 

Mon - 12/10/2018

Portion
Size

G
Carb

Hot Dog on a WW Bun
Potato,Fre-Fry 3/8"Straith-6o
KETCHUP: individual
MUSTARD: individual PC
Beans, Baked, Vegetarian
California Blend Veggies
Mixed Fruit, 1 CUP, lt syrup
Fruit, mixed assorted, whole
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Fiesta 9-12
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Soup, Broccoli Cheese 6-12
Burrito, Beef

1 serving
6 oz
Pkt 6g
Pkt 5g
1/2 cup
1/2 cup
1 CUP
1 piece
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1 CUP
burrito

34.00
36.45
2.12
0.29
37.79
3.50
28.07
22.83
13.00
18.51
12.03
111.23
55.52
81.28
82.66
32.00
7.60
17.24
27.06

 

Tue - 12/11/2018

Portion
Size

G
Carb

Ravioli, Cheese WW, 6-12
Cheese, Parmesan, grtd,359
Carrots, Honey Coin
Romaine salad with veggies
Toast, Garlic
Mixed Fruit, 1 CUP, lt syrup
BANANAS
ORANGES
APPLES,Fresh
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Soup, Broccoli Cheese 6-12
Ziti, Baked Vegetarian 9-12

5 ravioli
1 oz
1/2 cup
1.75 cup
slice
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 burrito
plate
sandwich
1/2 cup
1 CUP
1.5 cup

38.33
0.00
7.14
6.88
12.28
28.07
23.07
15.39
19.06
13.00
18.51
12.03
55.52
81.28
82.66
32.00
7.60
17.24
69.36

 

Wed - 12/12/2018

Portion
Size

G
Carb

Chicken Filet Sandwich
Tater tots,frz, 6 oz
KETCHUP: individual
Broccoli, Roasted 1/2 C
Pears, slicd, pearjuic 1CUP
APPLES,Fresh
BANANAS
ORANGES
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Fiesta K-8
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Carrot sticks w/ranch,1/2cup
Peanut B&J,Uncrustables Str
Soup, Broccoli Cheese 6-12
Hot Dog on a WW Bun

1 sandwich
6 oz
Pkt 9g
1/2 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
1/2 cup
sandwich
1 CUP
1 serving

41.00
39.41
2.12
4.14
37.93
19.06
23.07
15.39
13.00
18.51
12.03
93.41
55.52
81.28
82.66
7.60
32.00
17.24
34.00

 

Thu - 12/13/2018

Portion
Size

G
Carb

Tacos, beef & chees, hard 6-
Sour cream, fat free, Land o
Guacamole, El Pasado, 1 lb
Beans, Pinto, Saucy
Seasoned Brown Rice, 1/2 c
Pineapple, tidbits 1 CUP
APPLES,Fresh
ORANGES
BANANAS
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Fiesta 9-12
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Soup, Broccoli Cheese 6-12
quesadilla, cheese, 6-12

2 tacos
1 oz
30 g
1/2 cup
0.5 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1 CUP
quesadilla

31.35
4.00
3.00
20.00
20.93
44.00
19.06
15.39
23.07
13.00
18.51
12.03
111.23
55.52
81.28
82.66
32.00
7.60
17.24
31.14

 

Fri - 12/14/2018

Portion
Size

G
Carb

Fish Fillet on WW Bun
Tartar sauce, 1 Tbsp
Sweet Potato Fries, 6 oz
Green Beans, seasoned
Peaches, slcd, 1 CUP
ORANGES
APPLES,Fresh
BANANAS
Milk, Choc TruMoo, Fat Free
Milk, 1 %, Mayfield
Milk, Skim, Mayfield
Salad Bar w/Fiesta 9-12
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Soup, Broccoli Cheese 6-12
Sandwich, HAM & Cheese

1 sandwich
1 Tbsp
6 oz
1/2 cup
1 cup
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1 CUP
1 EACH

47.00
1.50
44.02
4.09
44.00
15.39
19.06
23.07
18.51
13.00
12.03
111.23
55.52
81.28
82.66
32.00
7.60
17.24
24.51

 

Mon - 12/17/2018

Portion
Size

G
Carb

Chicken nugget, breaded, 6-
Dressing, honey mustard, 1 o
Potato, mashd skin-on,red,1c
Peas, seasoned green
Breadstick,frz,WG,Rich,6740
Peaches, slcd, 1 CUP
APPLES,Fresh
ORANGES
BANANAS
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Buffalo Chkn, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Hot Dog on a WW Bun
Vegetable Soup, veg base,9-

5 pieces
1 oz
1 cup
1/2 cup
1 breadstick
1 cup
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1 serving
1.5 CUP

16.71
9.00
40.21
12.00
14.51
44.00
19.06
15.39
23.07
13.00
18.51
12.03
79.85
55.52
81.28
82.66
32.00
7.60
34.00
27.87

 

Tue - 12/18/2018

Portion
Size

G
Carb

Tacos, beef & chees, hard 6-
Sour cream, fat free, Land o
Guacamole, El Pasado, 1 lb
Beans, Pinto, Saucy
Seasoned Brown Rice, 1/2 c
Pineapple, tidbits 1 CUP
APPLES,Fresh
ORANGES
BANANAS
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Fiesta 9-12
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Soup, Broccoli Cheese 6-12
quesadilla, cheese, 6-12

2 tacos
1 oz
30 g
1/2 cup
0.5 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1 CUP
quesadilla

31.35
4.00
3.00
20.00
20.93
44.00
19.06
15.39
23.07
13.00
18.51
12.03
111.23
55.52
81.28
82.66
32.00
7.60
17.24
31.14

 

Wed - 12/19/2018

Portion
Size

G
Carb

Hamburger on a WW Bun
Lettuce and Tomato for Ham
Potato,Fre-Fry 3/8"Straith-6o
KETCHUP: individual
Broccoli, Steamed w/Cheese
Mixed Fruit, 1 CUP, lt syrup
APPLES,Fresh
BANANAS
ORANGES
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Buffalo Chkn, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Vegetable Soup, veg base,9-
Pizza, WILD MIKE'S, Chees

SERVING
serving
6 oz
Pkt 9g
1/2 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1.5 CUP
Slice

42.46
1.70
36.45
2.12
4.01
28.07
19.06
23.07
15.39
13.00
18.51
12.03
79.85
55.52
81.28
82.66
32.00
7.60
27.87
34.00

 

Thu - 12/20/2018

Portion
Size

G
Carb

MANAGER'S CHOICE B 9-1
Salad Bar w/Turkey Chef, 9-
Hummus Plate, Gluten-Free
Bean Burrito w/Brown Rice,9

plate
1 serving
plate
1 burrito

125.45
53.68
82.66
81.28

 

Fri - 12/21/2018

Portion
Size

G
Carb

MANAGER'S CHOICE B 9-1
Salad Bar w/Turkey Chef, 9-
Hummus Plate, Gluten-Free
Bean Burrito w/Brown Rice,9

plate
1 serving
plate
1 burrito

125.45
53.68
82.66
81.28

 

 

 

WINTER LUNCH, 9-12

January 2019 9-12 Carb Count

 

Mon - 01/07/2019

Portion
Size

G
Carb

Chicken nugget, breaded, 6-
Dressing, honey mustard, 1 o
Potato, mashd skin-on,red,1c
Peas, seasoned green
Toast, Garlic
Peaches, slcd, 1 CUP
APPLES,Fresh
ORANGES
BANANAS
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Turkey Chef, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
sandwich, roast beef
Vegetable Soup, veg base,9-

5 pieces
1 oz
1 cup
1/2 cup
slice
1 cup
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
Sandwich
1.5 CUP

16.71
9.00
40.21
12.00
12.28
44.00
19.06
15.39
23.07
13.00
18.51
12.03
53.68
55.52
81.28
82.66
32.00
7.60
20.21
27.87

 

Tue - 01/08/2019

Portion
Size

G
Carb

Grilled Cheese Sandwich, 9-
Vegetable Soup, veg base,9-
Romaine salad with veggies
Cookie, oatmeal raisin, 1oz
oranges, mandarin 1 CUP
Fruit, mixed assorted, whole
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Red Beans & Rice Veggie  9-

1 sandwich
1.5 CUP
1.75 cup
1 oz
1 cup
1 piece
8 oz
8 oz
8 oz
1 serving
1 burrito
plate
sandwich
1/2 cup
1 BOWL

20.70
27.87
6.88
18.00
26.01
22.83
13.00
18.51
12.03
55.52
81.28
82.66
32.00
7.60
44.28

 

Wed - 01/09/2019

Portion
Size

G
Carb

Hamburger Steak w/ Gravy,
Pasta, whole-grain for PasSa
Garlic Parmesan Green Bea
Cauliflower, Roasted 1/2 C
Mixed Fruit, 1 CUP, lt syrup
APPLES,Fresh
BANANAS
ORANGES
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Turkey Chef, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Vegetable Soup, veg base,9-
Hot Dog on a WW Bun
KETCHUP: individual
MUSTARD: individual PC

patty
1/2 cup cooked
1/2 cup
1/2 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1.5 CUP
1 serving
Pkt 9g
Pkt 5g

12.48
20.50
5.98
3.38
28.07
19.06
23.07
15.39
13.00
18.51
12.03
53.68
55.52
81.28
82.66
32.00
7.60
27.87
34.00
2.12
0.29

 

Thu - 01/10/2019

Portion
Size

G
Carb

Fish tacos, 9-12
Lettuce, tomato, & Salsa
Sour cream, fat free, Land o
Guacamole, El Pasado, 1 lb
Rice, Cilantro
Seasoned Black Beans
Pineapple, tidbits 1 CUP
APPLES,Fresh
ORANGES
BANANAS
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Turkey Chef, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Vegetable Soup, veg base,9-
Turkey & Cheese WG Sub, 9

2 tacos
1 serving
1 oz
30 g
1/2 cup
0.5 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1.5 CUP
1 sub

93.06
5.82
4.00
3.00
20.57
19.88
44.00
19.06
15.39
23.07
13.00
18.51
12.03
53.68
55.52
81.28
82.66
32.00
7.60
27.87
41.96

 

Fri - 01/11/2019

Portion
Size

G
Carb

Turkey,Cheddar,&Apple San
Sweet Potato Fries, 6 oz
KETCHUP: individual
Kale, Kickin Salad, 1/2 cup
Raw veg-crt,bro,tom w/dip,9-
oranges, mandarin 1 CUP
APPLES,Fresh
BANANAS
ORANGES
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Turkey Chef, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Burrito, Chicken
Vegetable Soup, veg base,9-

1 sandwich
6 oz
Pkt 9g
1/2 cup
1 cup
1 cup
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
burrito
1.5 CUP

37.07
44.02
2.12
4.07
15.33
26.01
19.06
23.07
15.39
13.00
18.51
12.03
53.68
55.52
81.28
82.66
32.00
7.60
30.57
27.87

 

Mon - 01/14/2019

Portion
Size

G
Carb

Pizza, WILD MIKE'S, Chees
Corn, seasoned
Salad, Caesar, 6-12
oranges, mandarin 1 CUP
Fruit, mixed assorted, whole
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Buffalo Chkn, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Lentil Soup, spicy 9-12
Meatball Sub, 9-12

Slice
1/2 cup
1 serving
1 cup
1 piece
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1 cup cooked
1 sub

34.00
15.56
67.93
26.01
22.83
13.00
18.51
12.03
79.85
55.52
81.28
82.66
32.00
7.60
11.14
54.22

 

Tue - 01/15/2019

Portion
Size

G
Carb

Ziti, Baked Vegetarian 9-12
Carrots, Rstd,w/Garlic&Parm
Romaine salad with veggies
Mixed Fruit, 1 CUP, lt syrup
BANANAS
ORANGES
APPLES,Fresh
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Lentil Soup, spicy 9-12
Sandwich, Ciabatta, EGG SA

1.5 cup
1/2 cup
1.75 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 burrito
plate
sandwich
1/2 cup
1 cup cooked
SERVINGS

69.36
6.19
6.88
28.07
23.07
15.39
19.06
13.00
18.51
12.03
55.52
81.28
82.66
32.00
7.60
11.14
34.76

 

Wed - 01/16/2019

Portion
Size

G
Carb

Baked Chicken, 3oz portion
Macaroni & Cheese, 6-12
Corn bread
Black Eyed Peas
Collard greens, 1/2 cup
Pears, slicd, pearjuic 1CUP
APPLES,Fresh
BANANAS
ORANGES
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Buffalo Chkn, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Carrot sticks w/ranch,1/2cup
Peanut B&J,Uncrustables Str
Lentil Soup, spicy 9-12
Hamburger on a WW Bun
KETCHUP: individual
MUSTARD: individual PC

3 oz
1 cup
1 piece
1/2 cup
1/2 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
1/2 cup
sandwich
1 cup cooked
SERVING
Pkt 9g
Pkt 5g

4.94
50.68
18.27
16.09
9.91
37.93
19.06
23.07
15.39
13.00
18.51
12.03
79.85
55.52
81.28
82.66
7.60
32.00
11.14
42.46
2.12
0.29

 

Thu - 01/17/2019

Portion
Size

G
Carb

Nachos, quesoblanco meat,
Nachos, queso blanco 6-12
Sour cream, fat free, Land o
Guacamole, El Pasado, 1 lb
Beans, Refried, Vegetarian
Seasoned Brown Rice, 1/2 c
Pineapple, tidbits 1 CUP
APPLES,Fresh
ORANGES
BANANAS
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Buffalo Chkn, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Lentil Soup, spicy 9-12
quesadilla, cheese, 6-12

1 serving
1 serving
1 oz
30 g
1/2 cup
0.5 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1 cup cooked
quesadilla

44.28
42.44
4.00
3.00
16.34
20.93
44.00
19.06
15.39
23.07
13.00
18.51
12.03
79.85
55.52
81.28
82.66
32.00
7.60
11.14
31.14

 

Fri - 01/18/2019

Portion
Size

G
Carb

Chicken Filet Sandwich
MUSTARD: individual PC
Potato, Waffle-fry 9-12
Broccoli, Steamed
Mixed Fruit, 1 CUP, lt syrup
ORANGES
APPLES,Fresh
BANANAS
Milk, Choc TruMoo, Fat Free
Milk, 1 %, Mayfield
Milk, Skim, Mayfield
Salad Bar w/Buffalo Chkn, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Lentil Soup, spicy 9-12
Sandwich, HAM & Cheese

1 sandwich
Pkt 5g
6 oz
1/2 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1 cup cooked
1 EACH

41.00
0.29
40.50
3.01
28.07
15.39
19.06
23.07
18.51
13.00
12.03
79.85
55.52
81.28
82.66
32.00
7.60
11.14
24.51

 

Mon - 01/21/2019

Portion
Size

G
Carb

HOLIDAY

SERVING

0.00

 

Tue - 01/22/2019

Portion
Size

G
Carb

Pesto, Noodles w/ Topping 6
Spinach Sal w/ Mandarin, 6-1
Broccoli, Steamed
Seasoned Brown Rice, 1/2 c
Mixed Fruit, 1 CUP, lt syrup
APPLES,Fresh
ORANGES
BANANAS
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Fiesta 9-12
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Soup, Broccoli Cheese 6-12
Red Beans & Rice Veggie  9-

entree
1 cup
1/2 cup
0.5 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1 CUP
1 BOWL

45.09
16.08
3.01
20.93
28.07
19.06
15.39
23.07
13.00
18.51
12.03
111.23
55.52
81.28
82.66
32.00
7.60
17.24
44.28

 

Wed - 01/23/2019

Portion
Size

G
Carb

Shepherd's Pie 9-12
Dinner Roll, Whole Grain
Green Beans, seasoned
oranges, mandarin 1 CUP
APPLES,Fresh
BANANAS
ORANGES
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Buffalo Chkn, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Soup, Broccoli Cheese 6-12
Sandwich, Hot Ham Swiss

2.5 oz beef
roll
1/2 cup
1 cup
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1 CUP
sandwich

34.45
16.54
4.09
26.01
19.06
23.07
15.39
13.00
18.51
12.03
79.85
55.52
81.28
82.66
32.00
7.60
17.24
25.51

 

Thu - 01/24/2019

Portion
Size

G
Carb

Chicken Fajitas, 6-12, 3oz po
Sour cream, fat free, Land o
Guacamole, El Pasado, 1 lb
Beans, Pinto, Saucy
Pineapple, tidbits 1 CUP
APPLES,Fresh
ORANGES
BANANAS
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Fiesta 9-12
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Soup, Broccoli Cheese 6-12
Burrito, beef & cheese

3 oz meat
1 oz
30 g
1/2 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1 CUP
Burrito

22.24
4.00
3.00
20.00
44.00
19.06
15.39
23.07
13.00
18.51
12.03
111.23
55.52
81.28
82.66
32.00
7.60
17.24
46.00

 

Fri - 01/25/2019

Portion
Size

G
Carb

Hamburger on a WW Bun
KETCHUP: individual
Mayonnaise,Light,SS pouch,
MUSTARD: individual PC
Tater tots,frz, 6 oz
KETCHUP: individual
Carrot sticks w/ranch,1/2cup
Peaches, slcd, 1 CUP
ORANGES
APPLES,Fresh
BANANAS
Milk, Choc TruMoo, Fat Free
Milk, 1 %, Mayfield
Milk, Skim, Mayfield
Salad Bar w/Fiesta 9-12
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Soup, Broccoli Cheese 6-12
Fish Fillet on WW Bun
Tartar sauce, 1 Tbsp

SERVING
Pkt 9g
1 pouch
Pkt 5g
6 oz
Pkt 9g
1/2 cup
1 cup
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1 CUP
1 sandwich
1 Tbsp

42.46
2.12
1.01
0.29
39.41
2.12
7.60
44.00
15.39
19.06
23.07
18.51
13.00
12.03
111.23
55.52
81.28
82.66
32.00
7.60
17.24
47.00
1.50

 

Mon - 01/28/2019

Portion
Size

G
Carb

Chicken nugget, breaded, 6-
Dressing, honey mustard, 1 o
Potato, mashd skin-on,red,1c
Peas, seasoned green
Toast, Garlic
Peaches, slcd, 1 CUP
APPLES,Fresh
ORANGES
BANANAS
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Turkey Chef, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
sandwich, roast beef
Vegetable Soup, veg base,9-

5 pieces
1 oz
1 cup
1/2 cup
slice
1 cup
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
Sandwich
1.5 CUP

16.71
9.00
40.21
12.00
12.28
44.00
19.06
15.39
23.07
13.00
18.51
12.03
53.68
55.52
81.28
82.66
32.00
7.60
20.21
27.87

 

Tue - 01/29/2019

Portion
Size

G
Carb

Grilled Cheese Sandwich, 9-
Vegetable Soup, veg base,9-
Romaine salad with veggies
Cookie, oatmeal raisin, 1oz
oranges, mandarin 1 CUP
Fruit, mixed assorted, whole
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Red Beans & Rice Veggie  9-

1 sandwich
1.5 CUP
1.75 cup
1 oz
1 cup
1 piece
8 oz
8 oz
8 oz
1 serving
1 burrito
plate
sandwich
1/2 cup
1 BOWL

20.70
27.87
6.88
18.00
26.01
22.83
13.00
18.51
12.03
55.52
81.28
82.66
32.00
7.60
44.28

 

Wed - 01/30/2019

Portion
Size

G
Carb

Hamburger Steak w/ Gravy,
Pasta, whole-grain for PasSa
Garlic Parmesan Green Bea
Cauliflower, Roasted 1/2 C
Mixed Fruit, 1 CUP, lt syrup
APPLES,Fresh
BANANAS
ORANGES
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Turkey Chef, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Vegetable Soup, veg base,9-
Hot Dog on a WW Bun
KETCHUP: individual
MUSTARD: individual PC

patty
1/2 cup cooked
1/2 cup
1/2 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1.5 CUP
1 serving
Pkt 9g
Pkt 5g

12.48
20.50
5.98
3.38
28.07
19.06
23.07
15.39
13.00
18.51
12.03
53.68
55.52
81.28
82.66
32.00
7.60
27.87
34.00
2.12
0.29

 

Thu - 01/31/2019

Portion
Size

G
Carb

Fish tacos, 9-12
Lettuce, tomato, & Salsa
Sour cream, fat free, Land o
Guacamole, El Pasado, 1 lb
Rice, Cilantro
Seasoned Black Beans
Pineapple, tidbits 1 CUP
APPLES,Fresh
ORANGES
BANANAS
Milk, 1 %, Mayfield
Milk, Choc TruMoo, Fat Free
Milk, Skim, Mayfield
Salad Bar w/Turkey Chef, 9-
Salad Bar, Veggie9-12
Bean Burrito w/Brown Rice,9
Hummus Plate, Gluten-Free
Peanut B&J,Uncrustables Str
Carrot sticks w/ranch,1/2cup
Vegetable Soup, veg base,9-
Turkey & Cheese WG Sub, 9

2 tacos
1 serving
1 oz
30 g
1/2 cup
0.5 cup
1 CUP
1 EACH
1 EACH
1 EACH
8 oz
8 oz
8 oz
1 serving
1 serving
1 burrito
plate
sandwich
1/2 cup
1.5 CUP
1 sub

93.06
5.82
4.00
3.00
20.57
19.88
44.00
19.06
15.39
23.07
13.00
18.51
12.03
53.68
55.52
81.28
82.66
32.00
7.60
27.87
41.96

 

 

 

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.